Programs for Every Stage
Age-appropriate martial arts training for children, teens and adults.
KIK programs
From a child's first martial arts class through to teenagers and adults, KIK offers age-appropriate training designed to build confidence, discipline, fitness and character.
Little Dragons
Ages 3-5
A fun introduction to martial arts for young children, helping develop confidence, coordination, listening skills and self-discipline in an encouraging environment.
Little Ninjas
Ages 6-10
Martial arts training designed for primary-school-aged children, developing confidence, discipline, respect and practical skills while encouraging focus and personal achievement.
Warriors
Ages 11-15
Training for teenagers that develops confidence, discipline, fitness and self-respect while providing new challenges and opportunities for personal achievement.
Adult Karate
Ages 16+
Martial arts training for adults of all experience levels, combining fitness, practical skills, discipline and personal development in a supportive training environment.
Fight Night
Ages 14+
A higher-intensity training session for older students, focusing on fitness, technique, controlled sparring and developing skills under pressure in a safe training environment.
Need help choosing?
Not sure which program is right for you or your child? Contact KIK and we'll help you find the most suitable class based on age and experience.